Bittermelons and Brownies: A recipe to grow myself

Everyday I find myself astonished and humbled by the infinite recipes for eating and living. My experience in architecture, philosophy, yoga and food has blended into a strange kaleidoscopic lens adjusting awareness, responsibility and joy in every interaction. I see cooking as transformative, as an event that helps me to take the other in, to… Read More Bittermelons and Brownies: A recipe to grow myself

Self-Aware Ease

It is not surprising that I’m drawn to Existentialist Psychotherapy in the lineage of Rollo May, Irvin Yalom, Vicktor Frankl practicing the philosophies of Kierkagaard, Nietzsche, Heidegger, Sartre, Husserl and others. The basic premise as Irvin Yalom explains below is the humble defense of the ancient belief that self-awareness leads to a meaningful fulfilling life… Read More Self-Aware Ease