Pausing or Stuck?

How can I move on and grow when I’m back at home with my parents? …I’ve been asked various versions of this question as a counselor. At best the question exposes the uncomfortable struggle between needing support and wanting autonomy. At worst it hides destructive shame and self-doubt. Yes, I answer.. this is your question,… Read More Pausing or Stuck?

Three steps forward…

Two steps back, is still progress right? At least movement. In the therapy process we are looking for movement, doesn’t matter which direction. Movement shows struggle, shows vitality, shows emotional effort, even if in the seemingly negative direction. Aristotle defines life as movement between contraries. If we are all composed of many parts, many contradictions,… Read More Three steps forward…