Wobblyogi Wednesday: True Yoga

Dear Yoga Friends, Meet my favorite book of the week! The book introduces Pantanjali’s yoga sutras without being pedantic or self-righteous AND offers practical strategies and contexts for application.  The author, Jennie Lee, is creative in presenting the philosophy as well as corresponding affirmations and self-inquiring questions to journal. Finally a book that presents yoga… Read More Wobblyogi Wednesday: True Yoga

Wobblyogi Wednesday – Yoga Poem- The Necessary Brevity of Pleasures by Samuel Hazo

Enjoy this yoga AND a food poem celebrating moderation. May we all have the wisdom to “savor every bite of grub with equal gratitude.” Prolonged, they slacken into pain or sadness in accordance with the law of apples. One apple satisfies. Two apples cloy. Three apples glut. Call it a tug-of-war between enough and more… Read More Wobblyogi Wednesday – Yoga Poem- The Necessary Brevity of Pleasures by Samuel Hazo