Food-Yoga-Writer Poem: Sweater by Jane Hirshfield

My new borrowed mantra: “You cannot write until you know how to inhabit your own experience” is from Jane Hirshfield. According to today’s Writer’s Almanac, she practiced Zen Buddhism for 8 years before returning to poetry. Happy Birthday Ms. Hirshfield!  This is her poem, Sweater.  I hope to be “lengthened by unmetaphysical pullings on” like… Read More Food-Yoga-Writer Poem: Sweater by Jane Hirshfield

Wobblyogi Wednesday -Book Club Notes 3

So….how’s the reading going? Do you find yourself noting moments of mindfulness during your day? Do you hear Judith Laster’s gentle advice to heed the feelings of impatience and fear? Somedays I am more self-aware than others. This week’s notes cover topics about our relationship with ourselves:  faith, perspective, courage and relaxation. “….I came to… Read More Wobblyogi Wednesday -Book Club Notes 3