I don’t follow recipes: I love Cookbooks

I don’t follow recipes. Why then you might ask, “Do you have so many cookbooks?” Fair question.

Cookbooks are for me narratives, sometimes exotic, sometimes familiar, always poetic.

Here is a fantastic example, from Bangkok: Recipes and stories from the Heart of Thailand by Leela Punyaratabandhu:

My great-grand parents always greeted guests with a silver bowl of cold water – not from the fridge but from a terra-cotta jar that was used to store filtered rainwater. Just one sip of that water would leave guests wondering how my great-grandmother had fit their whole garden of tropical blossoms into a single bowl.

How beautiful and elegant an offering! A whole garden in a sip. This description introduces a recipe for Flower-scented water.

Granted not all books are so lush in exotic imagery soaked in rain and flower-scented. However, even the most down to earth, undesigned community or family cookbooks that list ingredients and command us to, mix, retain a hidden narrative of efficiency, a love language of service.

I may never gently float fragrant freshly blooming flowers like jasmines, roses, ylang-ylang in 12 cups of boiled tap water. But isn’t the idea that is so real and possible, beautiful?

Definitely Thai for dinner tonight served with dreams of flower-scented water.

What dreams will you serve with your dinner tonight?

Hungryphil

61N70fOTZ6L.jpg

How to make a proper cup of tea

“Hold the sadness and pain of samsara in your heart and at the same time the power and vision of the Great Eastern Sun. Then the warrior can make a proper cup of tea.”

– Chogyam Trungpa Rinpoche

In her book The Wisdom of No Escape, American Tibetan Buddhist, Pema Chodron discusses the above quote as follows,

The quotation really made an impression on me. It was completely true: if you can live with the sadness of human life (what Rinpoche often called the tender heart of genuine heart of sadness), if you can be willing to feel fully and acknowledge continually your own sadness and the sadness of life, but at the same time not be drowned in it, because you also remember the vision and power of the Great Eastern Sun, you experience balance and completeness, joining heaven and earth, joining vision and practicality. …..One can hold them both in one’s heart, which is actually the purpose of practice. As a result, one can make a proper cup of tea. …..

Making a proper cup of tea means that you thoroughly and completely make that tea because you appreciate the tea and the boiling water and the fact that together they make something that’s nourishing and delicious, that lift’s one’s spirits.

When I feel in small daily chores, like washing dishes, folding laundry or making tea, a sense of ritual, a sense of awareness, a sense of sadness and light, the chore becomes a moment of presence. This is so difficult to remember when we are rushing and impatiently waiting for water to boil.

Every morning I make myself tea. I use a red kettle that whistles instead of an electric water kettle or the microwave.  This process takes a few extra minutes. The clicking turn of the gas stove, the small explosion of blue and orange light,  the cool feel of metal as I release the water waiting at the faucet, the weight of the kettle as I lift it and place it over the colorful circular flame, the blossoming heat that grabs the kettle, the hissing steam and eventually screaming whistle, all together compose a strangely active yet calming morning ritual.  How can I expand this sense of ritual, as awareness and presence, to the rest of my day? This is the challenge of the proper cup of tea, especially on days I find myself waiting for water to boil.

 

 

An Architect, a Philosopher, and a Social Worker walk into…

An OSCE (Objective structured clinical exam). For, “social work?” you might be asking. Indiana University uses the OSCE exam to assess student’s clinical assessment ability. It is a way to document and measure how responsive, intentional, empathetic and helpful, I can be as a social worker.  Of my first four classes in the MSWD program, this was my most challenging. And, in beautiful irony, one where I learned the most.

Throughout the semester we were given scenarios to practice and play out with our peers. The contexts (after all social work is all about context) varied, for example ranged from client escaping domestic violence arrives at a homeless shelter, to diabetic client admitted into the ER or woman gives birth to a baby with marijuana in her system. The final exam involved serving a homeless veteran suffering from PTSD.

In learning how to listen to others, I learned so much about my own strengths and resistances. I learned how I think and how I might think differently. Here is an example:

In responding to the interviewed veterans statement “I feel overwhelmed and unable to do anything…..” I had three minds working at the same time………

My architect, beautiful problem solver mind wanted to fix it as soon as possible, as uniquely as possible for the client. Where and when do you feel overwhlemed? What do you need to not feel overwhelmed? What makes you feel better? What does being overwhelmed look like?

My philosopher, existential examiner mind, wanted to understand the condition as shared human struggles of alienation and dread. Why do you feel overwhelmed? What kind of overwhelming sensation is it? Why are you unable to do anything? What stops you?

My budding social worker, empowering listener mind, needed to wait for the specific, unique and individual experience of ‘being overwhelmed’ without assuming that the experience needed to be fixed, or that it was universally shared. In either case, I am reducing the person to a problem needing to be solved or a diminished example of a larger event. I needed to hear the expression ‘ being overwhelmed’ as if for the first time, with the curiosity to ask, how do YOU feel overwhelmed? How does it feel for you to be unable to do anything? Tell me more. It required the humility to drop all assumptions about the word “overwhelmed” and its meaning. This is hard for a recovering academic. I want the security of knowing things!

Certainly, these three disciplinary perspectives can overlap and reinforce each other. In best circumstances it should, I should work to find the client a home, I should work to connect the client with help related to PTSD but first and foremost I should be the client’s advocate, holistically, contextually. As a social worker, I am tasked to understand and intervene in a particular context in which this human being, here and now in front of me, is not fully self-realized.  I sigh as I type this. This seems an impossible task. Who among us can claim such completion. As long as we feel we are moving, even if slowly, in the positive direction, all is well. Case-work is not to just designing the shoes or giving directions but walking a few steps with. As an architect and philosopher, I designed and analyzed. I haven’t been trained to be with others.

This practice-based education pushes me in ways I hadn’t imagined. In a way teaching yoga better prepared me. In learning how to teach yoga, I learned to move with others, to sequence sensations and feelings, to encourage each person to find their own pose, to notice what their body needs regardless of what I am proposing.

So I suppose the title of this blog post should be: an architect, a philosopher, a yogi and a social worker walk into an interview……. to support human dignity and individuality.

Hmmmm….how does the hungry philosopher, eating and cooking fit into this? I’m quite sure it does, just haven’t thought about it yet 🙂

I learned a lot. I’m both afraid of and looking forward to semester 2. Sometimes this disciplinary dependence on others feels overwhelming and confusing to me. Muddy.

I’ll take yoga teacher Susan Lasater’s words to heart……………… may I be like “the lotus at home in muddy waters.”

May you be too!

Hungryphil

IMG_5986

Summer 2018 Food Highlights

The kids are heading back to school in West Lafayette, Indiana. And, just like that without fanfare, summer is over. Sigh.

I hope you had some tasty things with your favorite people. Here are a few of my nostalgic and grateful summer food moments.

1. Eating anywhere unfamiliar makes familiar foods, fascinating.

2. Eating treats in the warm sun makes food comforting outside in.

3. Eating homemade experiments on the porch is relaxing.

My summer was fascinating, comforting and relaxing. At least my food was so.

How was your summer? What did you eat?

Wishing you happy last tastes of summer,

Hungryphil