New Braces: Compromised Chewing not Taste


Puberty and braces unfortunately happen together here in the U.S.  Last week we had one child completing her time with braces while another began the process. New braces brought new challenges to my already complex chopped and blended dinner table. Soups and smoothies worked until she got tired of a liquid diet. Then came the minimal chewing but more substantial meals. I made her soupy khichuri (a Bengali mix of rice and lentils, lightly spiced), one of her favorite, braces or no braces. She also enjoyed the savory corn pancakes (a batter made with the addition of creamed corn). The chicken enchiladas still required too much chewing for her comfort. I lost a point there. Its always somehow surprising when small unrecognized parts of ourselves, once hurt or broken, change the way we do things. Teeth are wonderful machines that allow us to enjoy so many delicious simple things, like apples and crusty bread. Certainly not to be taken for granted by foodies, eaters and gourmands.

I’ll report back with brace friendly bowl food like khichuri, congee, risotto, grits, polenta and various sauces for the months of tightening to follow.