Hello Local Yogis, I’m planning snack boxes for our upcoming yoga book club workshop! You know that I, hungryphil/wobblyogi am super excited about combining my two loves: food and yoga. Summer is Pitta season. According to Ayurvedic tradition, summer is the time to enjoy bitter, astringent and sweet tastes (eat less sour, pungent or spicy… Read More May I Be Happy Workshop Invitation