Wobblyogi Wednesday: Yoga body containing and transcending ego?
I was asked recently to identify what type of yoga I teach. She asked, “Hatha?” In typical philosopher style, I wanted to answer, “Yes and no.” Yes, the focus of the session will be the unity of body, mind, and breath by flowing through movements. Yes, I hope the session carries both your mind and… Read More Wobblyogi Wednesday: Yoga body containing and transcending ego?