Nourish Hope

Chronic anxiety is a crisis of hope. It is the fear of a failed future. Depression is a crisis of hope. It is the belief in a meaningless future. Delusion, addiction, obsession — these are all the mind’s desperate and compulsive attempts at generating hope one neurotic tic or obsessive craving at a time. The… Read More Nourish Hope

Self-Aware Ease

It is not surprising that I’m drawn to Existentialist Psychotherapy in the lineage of Rollo May, Irvin Yalom, Vicktor Frankl practicing the philosophies of Kierkagaard, Nietzsche, Heidegger, Sartre, Husserl and others. The basic premise as Irvin Yalom explains below is the humble defense of the ancient belief that self-awareness leads to a meaningful fulfilling life… Read More Self-Aware Ease