Hello Local Yogis, I’m planning snack boxes for our upcoming yoga book club workshop! You know that I, hungryphil/wobblyogi am super excited about combining my two loves: food and yoga. Summer is Pitta season. According to Ayurvedic tradition, summer is the time to enjoy bitter, astringent and sweet tastes (eat less sour, pungent or spicy… Read More May I Be Happy Workshop Invitation
If you are reading along, we are up to the second four sections of part two in our book Living Your Yoga: Finding your Spiritual in Everyday Life. Here author Judith Lasater addresses issues of Attachment, Suffering, Impermanence and Empathy. Attachment is the process which occurs in the body-mind when you do not get your… Read More Wobblyogi Wednesday: Yoga Book Club Notes #5
Hello, Everyone! Our adventure in self-study through reading Judith Lasater’s Living Your Yoga continues. How is reading going for you? What are you asking yourself? Finding any surprising answers? If you’re not reading the book but just checking in with the blog….. perfect. That’s what this blog series is for. This effort is less about… Read More Wobblyogi Wednesday – Book Club Notes #4
Welcome to the yoga bookclub hosted by Community Yoga in Indiana! Living Your Yoga – Finding the Spiritual in Everyday Life by Judith Lasater (Berkley, CA: Rodmell Press, 2000) For more information on Judith Lasater herself and quick background, look up her website: http://www.judithhansonlasater.com/ [The notes relate to the first edition. I recently got the… Read More Wobblyogi Wednesday – Book Club Notes 1
If you feel burdened by the expectation to have a Happy Holiday or a Merry Christmas Here is a story about keeping a joyful mind from Pema Chodron that might help (and it involves food). Once a cook at Gampo camp was feeling very unhappy. Like most of us, she kept finding gloom with her… Read More Wobblyogi Wednesday – Burnt Cookies and a Joyful mind
Dear Fellow Yogis Near and Far, I invite you to join the book club hosted by Community Yoga in West Lafayette (and Lafayette) Indiana. I’ll be offering bi-weekly notes and discussion prompts starting January 4th leading up to an April 1st workshop at the studio complete with an asana practice inspired by the reading,… Read More Wobblyogi Wednesday – Book Club!