Wobblyogi Wednesday – Dance Mom Meditation

Here is the meditation that helped me emotionally survive a weekend of dance competition. Almost. Our late start Saturday morning thankfully gave me time to sit for 20 minutes. The solidity of the floor is always best for a long straight spine but hotel room carpets always feel threatening to me. So, I sat comfortably…

Wobblyogi Wednesday – Book Club Notes #4

Hello, Everyone! Our adventure in self-study through reading Judith Lasater’s Living Your Yoga continues. How is reading going for you? What are you asking yourself? Finding any surprising answers? If you’re not reading the book but just checking in with the blog….. perfect. That’s what this blog series is for. This effort is less about…