Cooking is my coping skill

Like you, Hungyphil has many dimensions and manifestations: Wobblyogi and now Angstytherapist. This blog started as a way to retain and share food experiences, it grew to add yoga and mindfulness, and now counseling and therapy. Like the Very Hungry Caterpillar, Hungry Philosopher is munching away at life one leaf at a time. Not sure…

Sing The Black Sheep Gospel

The following is dedicated to all my artists, poet, philosopher, weirdo friends who like me often feel like they don’t belong. Here’s to you! I particularly like number 5 🙂 1. Give up your vows of silence which only serve to protect the old and the stale. 2. Unwind your vigilance, soften your belly, open…

Attending, listening Yoga-style

“The art of listening is the marriage of ear and space.” – Remski interpretation of Patanjali’s sutra 3.41 In my Theory and Practice Course for Social Work, we are learning the art of interviewing. Step one involves achieving a compassionate and empowering balance between attending and reflecting. Here is an ancient yogic way to develop…

The Gift of Grief Recovery

Last weekend I had the joy of attending a certification training for the Grief Recovery Method.  What a gift! I have to admit that I stepped into the training with trepidation and a healthy dose of skepticism. As a philosopher, I worried that the training would be a trite appeal to non-discursive subjective feelings. As…