Pausing or Stuck?

How can I move on and grow when I’m back at home with my parents? …I’ve been asked various versions of this question as a counselor. At best the question exposes the uncomfortable struggle between needing support and wanting autonomy. At worst it hides destructive shame and self-doubt. Yes, I answer.. this is your question,… Read More Pausing or Stuck?

Self-Aware Ease

It is not surprising that I’m drawn to Existentialist Psychotherapy in the lineage of Rollo May, Irvin Yalom, Vicktor Frankl practicing the philosophies of Kierkagaard, Nietzsche, Heidegger, Sartre, Husserl and others. The basic premise as Irvin Yalom explains below is the humble defense of the ancient belief that self-awareness leads to a meaningful fulfilling life… Read More Self-Aware Ease