Yogic psychology says there’s more. Encountering these stuck and painful knots is the path. This perspective teaches us that we aren’t stuck, we’re only identifying with less satisfying “things.” One remedy, Patanjali tells us, is to look for the opposite (II:33). I think of it as the Nourishing Opposite (Fay, 2010) not just any opposite,… Read More The Nourishing Opposite