“Undigested Feelings” – Advice Not Given by Mark Epstein

    “Emotional content needs a welcoming attitude; otherwise it will remain undigested, waiting to jump out at inopportune times.” As a hungry philosopher, you can see why the above quote would resonate with me. I’ve thought about digesting yummy tastes, good-for-you food and empowering nutrition. I hadn’t thought about a range “undigested emotions” from… Read More “Undigested Feelings” – Advice Not Given by Mark Epstein